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Jessica Gao

Originally from China, Jessica Gao pursued her studies in Teaching English to Speakers of Other Languages (TESOL) at Simon Fraser University.  At Trinity Western University, Jessica serves as an academic...

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Tarea Navaratne

Tarea serves as a graduate academic coach at the Richmond campus. She earned a Master’s in Education from Thompson Rivers University. Her diverse cultural background shaped by her experience studying...

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Stress Management Workshop

Objective

Feeling the pressure of a heavy study load? Join us for a practical and engaging workshop designed to help you manage stress, stay focused, and perform your best! Learn effective techniques, such as breathing exercises, mindfulness, or time management tips, to navigate the busy study season with confidence and ease.  

Date

15th October 2024, 10-11am

Venue

Zoom Meeting ID: 495 468 8112

Mode

Online

Key Discussions & Takeaways
Important Files for reference

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Workshop Video Link

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