{"id":15782,"date":"2025-10-17T09:28:20","date_gmt":"2025-10-17T16:28:20","guid":{"rendered":"https:\/\/create.twu.ca\/learningcommons\/?post_type=tribe_events&#038;p=15782"},"modified":"2025-10-17T09:38:19","modified_gmt":"2025-10-17T16:38:19","slug":"overcome-procrastination-4","status":"publish","type":"tribe_events","link":"https:\/\/create.twu.ca\/learningcommons\/event\/overcome-procrastination-4\/","title":{"rendered":"Overcome Procrastination"},"content":{"rendered":"\t\t<div data-elementor-type=\"tec_event_single_static\" data-elementor-id=\"15782\" class=\"elementor elementor-15782\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f28f590 e-flex e-con-boxed e-con e-parent\" data-id=\"7f28f590\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-789a4071 e-con-full e-flex e-con e-child\" data-id=\"789a4071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f45b27d elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"3f45b27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-3f45b27d\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-3f45b27d eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-13694 category-current-forall-workshops-upcoming\" data-id=\"13694\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"fas fa-long-arrow-alt-right\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/create.twu.ca\/learningcommons\/2024\/09\/17\/elementor-13694\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/create.twu.ca\/learningcommons\/files\/2024\/09\/Tarea-1.png\" class=\"attachment-full size-full wp-image-13696\" alt=\"\" srcset=\"https:\/\/create.twu.ca\/learningcommons\/files\/2024\/09\/Tarea-1.png 300w, https:\/\/create.twu.ca\/learningcommons\/files\/2024\/09\/Tarea-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h3 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/create.twu.ca\/learningcommons\/2024\/09\/17\/elementor-13694\/\" title=\"Tarea Navaratne\">Tarea Navaratne<\/a><\/h3><\/header><div class=\"eael-entry-content\">\n                        <div class=\"eael-grid-post-excerpt\"><p>Tarea serves as a graduate academic coach at the Richmond campus. She earned a Master\u2019s in Education from Thompson Rivers University. Her diverse cultural background shaped by her experience studying...<\/p><a href=\"https:\/\/create.twu.ca\/learningcommons\/2024\/09\/17\/elementor-13694\/\" class=\"eael-post-elements-readmore-btn\">View Profile<\/a><\/div>\n                    <\/div><div class=\"eael-entry-footer\"><div class=\"eael-entry-meta\"><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-509b89ee e-con-full e-flex e-con e-child\" data-id=\"509b89ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd445e5 elementor-widget elementor-widget-heading\" data-id=\"4dd445e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overcome Procrastination<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6ac625 elementor-widget elementor-widget-image\" data-id=\"3f6ac625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"84\" src=\"https:\/\/create.twu.ca\/learningcommons\/files\/2023\/12\/DesktopLaptop-Version-3-e1702348684966-1024x107.png\" class=\"attachment-large size-large wp-image-7325\" alt=\"\" srcset=\"https:\/\/create.twu.ca\/learningcommons\/files\/2023\/12\/DesktopLaptop-Version-3-e1702348684966-1024x107.png 1024w, https:\/\/create.twu.ca\/learningcommons\/files\/2023\/12\/DesktopLaptop-Version-3-e1702348684966-300x31.png 300w, https:\/\/create.twu.ca\/learningcommons\/files\/2023\/12\/DesktopLaptop-Version-3-e1702348684966-768x80.png 768w, https:\/\/create.twu.ca\/learningcommons\/files\/2023\/12\/DesktopLaptop-Version-3-e1702348684966.png 1113w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3f829e elementor-widget elementor-widget-text-editor\" data-id=\"5e3f829e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Objective<\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430bb0d5 elementor-widget elementor-widget-text-editor\" data-id=\"430bb0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW34567556 BCX8\" lang=\"EN-US\" style=\"margin: 0px;padding: 0px;color: #000000;font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\" xml:lang=\"EN-US\" data-contrast=\"auto\">Struggling with Procrastination?<\/span><span class=\"TextRun SCXW34567556 BCX8\" lang=\"EN-US\" style=\"margin: 0px;padding: 0px;color: #000000;font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-weight: bold\" xml:lang=\"EN-US\" data-contrast=\"auto\">\u00a0<\/span><span class=\"TextRun SCXW34567556 BCX8\" lang=\"EN-US\" style=\"margin: 0px;padding: 0px;color: #000000;font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">Join the workshop<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">\u00a0to\u00a0<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">understand the causes of procrastination and\u00a0<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">learn practical strategies to\u00a0<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">stay focused,\u00a0<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">overcome\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px;background-position: 0px 100%;background-repeat: repeat-x;border-bottom: 1px solid transparent\">procrastination<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">\u00a0and take control of your time!\u00a0<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">Let\u2019s<\/span><span class=\"NormalTextRun SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px\">\u00a0turn procrastination into productivity!<\/span><\/span><span class=\"EOP SCXW34567556 BCX8\" style=\"margin: 0px;padding: 0px;color: #000000;font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403033f0 elementor-widget elementor-widget-text-editor\" data-id=\"403033f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDate\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46a7ef21 elementor-widget elementor-widget-text-editor\" data-id=\"46a7ef21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>23rd October, 2025 10:00-11:00am<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6479faf1 elementor-widget elementor-widget-text-editor\" data-id=\"6479faf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVenue\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54f52d8b elementor-widget elementor-widget-text-editor\" data-id=\"54f52d8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TEAMS\u00a0<span class=\"x_me-email-text-secondary\" data-olk-copy-source=\"MessageBody\">Meeting ID:\u00a0<\/span><span class=\"x_me-email-text\">225 601 432 587 9<\/span><\/p><div><span class=\"x_me-email-text-secondary\">Passcode:\u00a0<\/span><span class=\"x_me-email-text\">iP7CV9NP<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe9edbe elementor-widget elementor-widget-text-editor\" data-id=\"2fe9edbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMode\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b63420 elementor-widget elementor-widget-text-editor\" data-id=\"33b63420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Online\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79691e8 e-flex e-con-boxed e-con e-parent\" data-id=\"79691e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c86cd62 e-flex e-con-boxed e-con e-child\" data-id=\"c86cd62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-368098eb elementor-widget elementor-widget-text-editor\" data-id=\"368098eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tKey Discussions &amp; Takeaways\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d562273 elementor-widget elementor-widget-text-editor\" data-id=\"d562273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c787f20 elementor-widget elementor-widget-text-editor\" data-id=\"1c787f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tImportant Files for reference\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfacba2 elementor-widget elementor-widget-text-editor\" data-id=\"3cfacba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 13px\">None<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fd7e9e elementor-widget elementor-widget-text-editor\" data-id=\"44fd7e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWorkshop Video Link\n<hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64806a41 elementor-widget elementor-widget-text-editor\" data-id=\"64806a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>None<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tarea Navaratne Tarea serves as a graduate academic coach at the Richmond campus. She earned a Master\u2019s in Education from Thompson Rivers University. Her diverse cultural background shaped by her &#8230;<\/p>\n","protected":false},"author":3629,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[243,244,241],"class_list":["post-15782","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-essentials","tribe_events_cat-for-all","tribe_events_cat-lc-workshops"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tribe_events\/15782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/users\/3629"}],"version-history":[{"count":3,"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tribe_events\/15782\/revisions"}],"predecessor-version":[{"id":15786,"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tribe_events\/15782\/revisions\/15786"}],"wp:attachment":[{"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/media?parent=15782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tags?post=15782"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/create.twu.ca\/learningcommons\/wp-json\/wp\/v2\/tribe_events_cat?post=15782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}