I shall pass through this world but once. Any good therefore that I can do, or any kindness that I can show to any human being, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again (Watson,1951).
The power of inspiration is mighty and mysterious. No one knows who originally wrote this quote, but it has been variously attributed to Victor Hugo, to George Eliot, to a Quaker missionary named Stephen Grellet, and to others (Watson, 1951). Dalai Lama once said, “My religion is very simple, my religion is the kindness.” Being kind is one of the essential virtues of a human being.

It is astonishing how this brief quotation, the words of some inspired unknown of a century or more ago, has endured, steadily increasing in influence and popularity. It is still impelling an untold number of people to be kinder and most considerate of their fellow creatures (Watson, 1951). Kindness is a strength, and it should be practiced as often as possible. Being kind to yourself is utterly important especially in today’s world when everything around us may make us feel not good enough we need to be kind to ourselves. I’ve always felt that kindness should be a vital part of education system. Last year while I was in the last year of my Bachelors in Dental Surgery i had this idea that people need to be encouraged to be kind and they need to be reminded that there is immense joy in it. I made a compiled video of several videos in which I went up to people and told them they are beautiful and amazing and recorded their reactions. The way their faces lit up is by far one of the best feelings that I remember. The whole point was to show everyone that it is this easy to be kind and to make someone’s day and the reward is priceless. I’m attaching the link to the video here, https://www.instagram.com/p/BcRbQCSlQ_e/?taken-by=letterstomy12yearoldself

Acknowledging acts of kindness and appreciating them is very important as they are the noblest acts. Being kind was never taught in our school. For an overpopulated country like India, the key was to compete rather than co-exist. I’ve learned about kindness by receiving it, everytime someone was kind to me, it inspired me to be kind to others, and it filled my heart with gratitude and humbled me. In past few years scenario has changed a lot and people have started to realize that kindness is the key to a better world. Your smallest act of kindness can have the deepest impact on someone’s life. Mark Twain once quoted, “Kindness is a language the deaf can hear and the blind can see”. Honestly, my ultimate goal in life is to be the kindest person I know, what is yours?
If i can stop one heart from breaking, I shall not live in vain; If i can ease one life the aching, or cool one pain, or help one fainting robin unto his nest again, I shall not live in vain. (Emily Dikinson)
References
Watson, L.E. (1951). Light from Many Lamps. New York, NY: Simon and Schuster, Inc.





